Happy Valentine's Day!
There was no better way to start my Valentine's Day morning than having some yogurt mess lovin' in a jar.
The last spoonfull of my Crazy Richard's creamy peanut butter.
I learned from the last time I made a yogurt mess in a jar not to do layers. So this time around I started by putting a lil yogurt, then cereal and banana and then repeat until you use all your ingredients. This way you make sure everything is equally distributed out in the jar.
Once everything was in the jar I gave it a big mix to make sure I got a taste of everything in each bite :)
Do I really need to tell you how it was?! I think you get the idea ;)
You are probably wondering about the title of my post...A goal a day! This is something I came up this morning while I was wide awake at 4am. These past couple of days as I have been determined to do well I haven't been sleeping well because I am so anxious and excited for the new day to start to get going on recovery :)
So I came up with the idea to come up with a new goal for myself each day and to try to challenge myself. Todays goal was actualy already met this morning during breakfast. That is how determined I am!
My goal for today was to use 1 FULL cup of Kashi Go Lean cereal in my yogurt mess since I normally only use 1/2-3/4 cup. I knew if I really wanted to succeed in recovery I need to challenge myself, and besides whats an extra couple of calories in some cereal? Plus, my body could use those extra calories. I ended up having one full cup of cereal in my yogurt mess and it wasn't all that bad!
What are your plans for Valentine's Day?