I started my day off by having breakfast (obvi) in a different bowl besides my beautiful Anthroplogie one ;) I added a lil twist to my breakfast and made a yogurt parfait!See all the layers?! The bottom layer was half the Vanilla Brown Cow yogurt, followed by Kashi Go Lean, half sliced banana, then the other half of the yogurt, more Kashi Go Lean, and then the rest of the banana topped with Crazy Richard's creamy pb!
After breakfast my mom and I were off to my Nutritionist Appointment! I was so glad I was finally meeting with her after a week of cancelling because she was sick for the past week. We both had a bunch of questions to ask her and she answered every single one of them! My nutritionist is so knowledgable and knows A LOT about eating disorders! She could be a nutritionist and a therapist I swear, that is how good she is. I am thrilled I have a nutritionist I really enjoy. We came up with a solid meal plan for me to follow. It is kind of based off of the one I used from this past summer which worked out well for me. I am meeting with her again next week as well to see how everything is going!
After the appointment we ran some errands which included getting my much needed eye brows waxed and then to Trader Joe's. It's not like I went yesterday or anything at all ;) But my mom suggested we go because she wanted to get some stuff and I was obviuosly up for it!
Today before going into the store I made a goal for myself to simply go over to the nut isle and just look for a trail mix that I would seem to like and just buy it! Not to look at the calories and not compare it to others or stand in the isle debating about it for minutes. I must say I completed my goal and ended up with the Trek Mix. So I will give it a try soon and see how it is!
After our TJ's run and chit chatting with our neighbor at the store for way too long, we finally arrived back home. Once back it was lunch time and I just had to use this poor pear that was on it's last leg. For lunch I made a turkey panini with american cheese, lettuce, and tomato on whole wheat bread. Along side I had some pretzels, the pear, and a glass of milk. This panini was a great one because I kinda left it to cook in the panini maker for a little bit longer than usual and let the cheese really melt and the bread get nice and crispy! Boy do I love Mr. George Foreman!
This afternoon I had the Blackcherry Almond Clif Bar and for dinner i made...CHEETAHS! Let's just say I will most likely be having them again tomorrow night for dinner.