this is our dorm room! (my side on the right)
So here is a lil quick recap of last nights dinner. SALMON, Italian style green beans, Olive Dinner Roll (yes, I gave it another shot), and milk.close up of the salmon. The piece was HUGE and I was only able to eat a little less than half. Now the other night I tried the olive dinner roll for the first time and I hated it, it smelt like beer and olives, yuck :( But tonight I gave it another shot because they were all out of the yummy flax dinner rolls, and suprisingly it was quite tasty and didn't have an awful taste to it!
Lunch was smoked turkey on a whole wheat wrap with swiss cheese, lettuce, and tomatoes, pretzels, an apple, and milk.
So did I mention to you all it is absolutely freezing up here and it is only october 1st?! It is crazyyy. I can tell this winter is gonna be a long and cold one. Brrr. This afternoon I had lacrosse practice outside at 5 so it was bitterly cold out. But I geared up in my Under Armour and I was fine once I was RUNNING around. Yes, I can finally run (well at least two days a week). But hey it is better than nothing, right?
Right before practice I had half a Clif Bar to fuel me up before practice and I noticed that really helped :) I think fueling right before exercising really really helps! Practice was a lot better than last weekd (despite the cold weather). I felt more energized and it wasn't as hard as it was for me last week. My quads were very tight last week and it was really hard for me to run. But today was a lot better and it wasn't that hard running today. I was very happy! Probably tomorrow my legs will be sore, but I guess we will just have to wait and see ;)
Nighty night chicas! Remember to let me know what ya think I should do. I really appreciate all of your advice. I am off to finish up some homework then cuddle up in my warm bed and watch Grey's Anatomy!